What not to say to children…

 What Not to Say to Children


What not to say to children when recent events and tragic deaths bring up a conversation that is common in communities where addiction runs rampant.  Schools are not the havens we would like to believe. Substance abuse and violence are often first experienced there. We look for signs and symptoms but even when we find them what can be done? Here’s some suggestions of what not to do.




Are you card smart and drug smart. What do you know about drug abuse?  On the National Institute for Drug Addiction ( NIDA), website there are some challenging games.  It tests your knowledge about addiction, and the consequences of marijuana use on your memory. Challenge your friends, who think they know everything about substance abuse.



Danger, Danger the holidays are challenging times for the treatment of Substance Abuse

holidayDanger 300x225 Danger, Danger the holidays are challenging  times for the treatment of Substance AbuseHoliday seasons and the celebrations that come with them are difficult for people in recovery. Many things can happen to increase the risk of relapse. Addiction is considered a progressive-relapsing disease, and recovery from addiction is challenging to the most motivated of drug abuse individuals. Drug abuse is more prevelant this time of year and we are providing a tool to help you look for signs and symptoms that a relaps may be impending. It is adapted from the Substance Abuse and Mental Health Administration (SAMHSA) tool addressing the Holidays

Review the list below and check the items that might cause problems for you and your recovery program during the holidays. Then total up the number of checkmarks and assess your relapse risk below:

        More alcohol and drugs at parties

        Shortage of money because of travel or gift buying

        More stress caused by hectic pace (for example, traffic, crowds)

        Normal routine of life interrupted

        Stopping exercise

        Not going to AA or NA meetings

        Not going to therapy

        Party atmosphere

        More contact with family

        Increased emotions from holiday memories

        Increased anxiety regarding triggers and craving

        Frustration of not having time to meet responsibilities

        Coping with “New Year’s Eve” type occasions

        Extra free time with no structure


How did you do?

Mild: If you checked one to three items, the holidays produce only a slightly increased risk of relapse.

Moderate: If you checked four to six items, the holidays add a lot of stress to your life. Relapse risk is related to how well you cope with increased stress. Your score indicates that you need to plan carefully for your recovery during the holidays.

Severe: If you checked seven or more items, the holidays add a major amount of stress to your life. Relapse prevention means learning how to recognize added stress and taking extra care during dangerous periods. Your score indicates the holidays are one of these periods for you.


Take the NIDA Opiate Survey to Learn about this Viable Treatment Option

What do you know about opiate treatment?  This treatment helps prevent serious withdrawal symptoms as people try to overcome addiction.  The National Institute on Drug Abuse (NIDA) has developed a tutorial to educate you about this viable and often successful treatment program.

To take the tutorial and learn more about opiate treatment, please visit the NIDA wedsite.

To learn more about Duke City Recovery Toolbox and our opiate treatment program, please click here.