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Effective Coping Techniques to Help With Anxiety

With substance use disorders involving drugs and alcohol, certain triggers can lead to cravings and relapses. Anxiety is a common trigger for many, and people with anxiety disorders might even self-medicate in an attempt to assuage their feelings. While treatment is sometimes needed to manage anxiety, there are also steps you can take.   What Is Anxiety?  Everyone experiences stress… Continue reading Effective Coping Techniques to Help With Anxiety

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