How to Stay Sober During the Holidays

While the holiday season is a time for celebration and family, it can be very challenging for people in...

Holiday Triggers and Tips to Avoid A Holiday Relapse

The holidays are supposed to be a time for happiness and relaxation. If you’re in recovery, you likely have...

How to Rebuild A Relationship Affected by Drug Abuse

Substance abuse and addiction not only affects the person with the problem. It also causes a ripple effect throughout...

How to Care for Your Mental Health During the COVID-19 Pandemic

The COVID-19 pandemic has changed the way people all over the world live. Concerns about illness, worries about financial...

Steps to Take After a Relapse

Addiction is a complicated, chronic disease that requires lifelong management. Due to its complexity, you may find yourself falling...

The Very Real Benefits of Exercise On Your Mental Health

According to the U.S. Census Bureau, approximately one-third of Americans show clinical signs of depression and anxiety. While the...

Relapse Prevention Tools: Avoiding Relapse in a COVID-19 World

Maintaining your sobriety takes a lot of hard work and dedication. Along with attending counseling and spending time with...

Teenage Drug Use Spikes During the Summertime: What Parents Need To Know

Today’s teens are stressed, there is no denying that. Since 2013, teens have reported higher levels of stress than...

How To Combat Anxiety During the COVID-19 Pandemic

For the average person, anxiety can take a huge toll on his or her mental and physical health. For...

4 Things To Consider Before Staging an Addiction Intervention

If you have a loved one who lives with an addiction, you, like so many others in your situation,...