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Category: Blog

How to Practice Self-Care in Recovery

Self-care is the practice of adopting habits that are physically and mentally healthy. It entails eating a nutritious diet,...
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4 Tips for Traveling While in Recovery

While vacations can be fun and relaxing, people in addiction recovery often have concerns about travel. Being away from...
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Are You Replacing One Addiction for Another?

Lots of people mistakenly believe that those with substance abuse problems only have an attraction to their drug of...
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How to Build Trust During Recovery

Addiction has a devastating effect on personal relationships, particularly when it comes to trust. Seeking out one’s drug of...
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How to Rebuild Your Life After Recovery

  Addiction recovery is really just the beginning of your sober journey. You’ll also need to reintegrate yourself back...
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How to Support a Loved One in Recovery During the Holidays

The holidays are a time for friends and family to come together and celebrate. However, the holidays are often...
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Staying Strong, Sober, and Sane During the Holidays

The holiday season tends to be tough on everyone. For people in recovery, navigating parties and gatherings this time...
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Staying Sober in a Culture Enthusiastic About Drinking

When you have abuse or dependency issues related to alcohol, maintaining your sobriety can be extremely challenging. Drinking alcohol...
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A Guide to Dual Diagnosis & Substance Abuse Treatment

One of the reasons why substance abuse is so challenging to treat is because there may be underlying issues...
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How to Combat Social Anxiety

Maintaining strong connections with others is an important part of maintaining sobriety. However, socialization can be a lot more...
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