Category: Blog

How to Stay Sober During the Holidays

While the holiday season is a time for celebration and family, it can be very challenging for people in...
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Holiday Triggers and Tips to Avoid A Holiday Relapse

The holidays are supposed to be a time for happiness and relaxation. If you’re in recovery, you likely have...
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How to Rebuild A Relationship Affected by Drug Abuse

Substance abuse and addiction not only affects the person with the problem. It also causes a ripple effect throughout...
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How to Care for Your Mental Health During the COVID-19 Pandemic

The COVID-19 pandemic has changed the way people all over the world live. Concerns about illness, worries about financial...
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Steps to Take After a Relapse

Addiction is a complicated, chronic disease that requires lifelong management. Due to its complexity, you may find yourself falling...
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The Very Real Benefits of Exercise On Your Mental Health

According to the U.S. Census Bureau, approximately one-third of Americans show clinical signs of depression and anxiety. While the...
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Relapse Prevention Tools: Avoiding Relapse in a COVID-19 World

Maintaining your sobriety takes a lot of hard work and dedication. Along with attending counseling and spending time with...
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Teenage Drug Use Spikes During the Summertime: What Parents Need To Know

Today’s teens are stressed, there is no denying that. Since 2013, teens have reported higher levels of stress than...
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How To Combat Anxiety During the COVID-19 Pandemic

For the average person, anxiety can take a huge toll on his or her mental and physical health. For...
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4 Things To Consider Before Staging an Addiction Intervention

If you have a loved one who lives with an addiction, you, like so many others in your situation,...
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