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How to Practice Self-Care in Recovery

Self-care is the practice of adopting habits that are physically and mentally healthy. It entails eating a nutritious diet,...

4 Tips for Traveling While in Recovery

While vacations can be fun and relaxing, people in addiction recovery often have concerns about travel. Being away from...

Are You Replacing One Addiction for Another?

Lots of people mistakenly believe that those with substance abuse problems only have an attraction to their drug of...

How to Build Trust During Recovery

Addiction has a devastating effect on personal relationships, particularly when it comes to trust. Seeking out one’s drug of...

How to Rebuild Your Life After Recovery

  Addiction recovery is really just the beginning of your sober journey. You’ll also need to reintegrate yourself back...

How to Support a Loved One in Recovery During the Holidays

The holidays are a time for friends and family to come together and celebrate. However, the holidays are often...

Staying Strong, Sober, and Sane During the Holidays

The holiday season tends to be tough on everyone. For people in recovery, navigating parties and gatherings this time...

Staying Sober in a Culture Enthusiastic About Drinking

When you have abuse or dependency issues related to alcohol, maintaining your sobriety can be extremely challenging. Drinking alcohol...

A Guide to Dual Diagnosis & Substance Abuse Treatment

One of the reasons why substance abuse is so challenging to treat is because there may be underlying issues...

How to Combat Social Anxiety

Maintaining strong connections with others is an important part of maintaining sobriety. However, socialization can be a lot more...