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What Is Functioning Alcoholism?

It’s easy to lie to yourself about addiction issues when they don’t seem very serious at first glance. This...

What Is Cognitive Behavioral Therapy?

Most people struggling with addiction and substance abuse require a combination of therapeutic approaches. Cognitive behavioral therapy (CBT) is...

How Are Exercise and Addiction Recovery Connected

Physical fitness is a major component of leading a healthy lifestyle. Along with eating wholesome, nutritious foods to fuel...

Various Types of Drug Addiction Therapy

Drug addiction is a complex problem. What works for another person might not work for you, and vice versa....

Do People Choose Drugs and Alcohol Over Family?

Family members of people fighting drug and alcohol addiction often feel betrayed by their loved one’s choices. It appears...

How to Stay Sober During the Holidays

While the holiday season is a time for celebration and family, it can be very challenging for people in...

Holiday Triggers and Tips to Avoid A Holiday Relapse

The holidays are supposed to be a time for happiness and relaxation. If you’re in recovery, you likely have...

How to Rebuild A Relationship Affected by Drug Abuse

Substance abuse and addiction not only affects the person with the problem. It also causes a ripple effect throughout...

How to Care for Your Mental Health During the COVID-19 Pandemic

The COVID-19 pandemic has changed the way people all over the world live. Concerns about illness, worries about financial...

Steps to Take After a Relapse

Addiction is a complicated, chronic disease that requires lifelong management. Due to its complexity, you may find yourself falling...