Drug and alcohol addiction require the right treatments to help people break the cycle of abuse. Part of this treatment involves creating an aftercare plan, which can keep you on track with your sobriety after the initial first steps. While every person is different, the following components are crucial when it comes to developing and maintaining an aftercare plan.
How Aftercare Plans Work
The first step of recovery entails detoxing from drugs and alcohol, which can cause physical and mental effects. Once this stage is complete, a person will require aftercare to remain solid in their recovery as they pursue their goals.
Aftercare looks different for every person. Many people benefit from outpatient rehabilitation services, which ensure that you have access to proper support while also being able to carry on with your life. You may also need other types of assistance, such as behavioral counseling or career support.
Benefits Offered by Aftercare
People who pursue aftercare for drug and alcohol addiction can look forward to the following benefits:
- Reduced chances of a relapse
- Help with identifying substance abuse triggers
- Support from peers with similar experiences
Keep in mind that many people lack sufficient support when it comes to drug and alcohol recovery. For these people, aftercare is a vital step in sobriety. And for people who do receive such support from friends and family, aftercare can still offer immense peace of mind.
How to Create Your Own Aftercare Plan
For people in Albuquerque seeking support for substance abuse issues, Duke City Recovery Toolbox is here to help. Our knowledgeable and compassionate recovery team assist people struggling with addiction to drugs and alcohol. We also offer access to peer support specialists, who provide essential encouragement during the recovery journey.
Please call (505) 224-9777 to schedule an intake appointment at our clinic. You can also contact us for more information.
