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5 of the Most Common Worries about Seeking Substance Abuse Treatment…and How to Handle Them

Denial is considered a symptom of a substance abuse problem. But, denial does not mean that the person with...
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5 Tips to Help When Major Depression Looms

Major depression may be the result of an imbalance or deficiency in certain brain chemicals (neurotransmitters). However, you are...
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It’s a “Let’s Grab Drinks Culture.” How Can You Stay Sober?

One reason people with a substance abuse problem or alcohol addiction may put off recovery so long is because...
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The Addiction Recovery Process and How We Can Help

The journey from addiction to sobriety is often a long one, especially for individuals with long histories of addiction...
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5 Ways to Ask for Help for Depression and Anxiety

If you struggle with anxiety and/or depression, chances you already know it. You’ve probably googled the signs and symptoms...
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What You Need to Know about Unhealthy Habits (and How to Change Them)

Addiction doesn’t start as addiction; it starts as a habit. Addiction recovery, then, must involve the process of habit-breaking....
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Understanding the Link between Traumatic Childhood Experiences and Substance Abuse Disorder

Many people who struggle with substance abuse disorder and addiction wonder, “Why am I like this?” For a large...
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How Withdrawal Changes Your Sleep Patterns

Sleep is one of the most vital aspects of recovery. During sleep, your body ramps up its natural healing...
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Could a Non-Addictive Painkiller Help End the Opioid Crisis?

Opioid addiction is one of the most pressing public health issues of this generation. Just a glance at some...
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What You Need to Know about Underage Drinking in New Mexico

The statement “Underage drinking is a problem in New Mexico” likely comes as no surprise to anyone who knows...
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