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How to Combat Social Anxiety

Maintaining strong connections with others is an important part of maintaining sobriety. However, socialization can be a lot more...

What Is Prescription Drug Abuse?

Many people feel that prescription drugs are relatively harmless because they’re provided by a doctor. While it’s true that...

What Is Cognitive Behavioral Therapy?

Most people struggling with addiction and substance abuse require a combination of therapeutic approaches. Cognitive behavioral therapy (CBT) is...

How Are Exercise and Addiction Recovery Connected

Physical fitness is a major component of leading a healthy lifestyle. Along with eating wholesome, nutritious foods to fuel...

Various Types of Drug Addiction Therapy

Drug addiction is a complex problem. What works for another person might not work for you, and vice versa....

How to Stay Sober During the Holidays

While the holiday season is a time for celebration and family, it can be very challenging for people in...

Holiday Triggers and Tips to Avoid A Holiday Relapse

The holidays are supposed to be a time for happiness and relaxation. If you’re in recovery, you likely have...

How to Rebuild A Relationship Affected by Drug Abuse

Substance abuse and addiction not only affects the person with the problem. It also causes a ripple effect throughout...

How to Care for Your Mental Health During the COVID-19 Pandemic

The COVID-19 pandemic has changed the way people all over the world live. Concerns about illness, worries about financial...

Steps to Take After a Relapse

Addiction is a complicated, chronic disease that requires lifelong management. Due to its complexity, you may find yourself falling...