Recovery services give you a new lease on life, but the period after treatment ends can be challenging. A dependable daily routine can help you get back on track, and the following strategies will get you started:
Recovery services give you a new lease on life, but the period after treatment ends can be challenging. A dependable daily routine can help you get back on track, and the following strategies will get you started:
The decision to seek treatment for substance abuse and misuse can set you on the path towards sobriety. However, many people find the first month or so extremely challenging. By knowing what to expect, you can better navigate obstacles and establish a solid sober foundation.
Medication-assisted drug treatment eases withdrawal effects and reduces cravings. This gives patients in treatment a better chance of maintaining sobriety and supports a safer detox process. Suboxone and Vivitrol are two common medications used to treat substance dependence. Suboxone A common treatment for opioid dependence, Suboxone (buprenorphine and naloxone) is an opioid antagonist. This medication stops opioids from creating… Continue reading Suboxone vs. Vivitrol: What’s the Difference?
With substance use disorders involving drugs and alcohol, certain triggers can lead to cravings and relapses. Anxiety is a common trigger for many, and people with anxiety disorders might even self-medicate in an attempt to assuage their feelings. While treatment is sometimes needed to manage anxiety, there are also steps you can take. What Is Anxiety? Everyone experiences stress… Continue reading Effective Coping Techniques to Help With Anxiety
Summer symbolizes life and vitality. As such, it can be an excellent time to take stock of your health and wellness in the midst of a substance use disorder. Seeking addiction treatment in the summer also comes with a few practical benefits: Parents often have more time in the summer thanks to school vacations. Warm weather and longer days… Continue reading Why Summer Can Be a Turning Point in Addiction Recovery
Kratom has been gaining popularity over the years for its supposed benefits. The plant extract can be found in many stores all over the U.S. and can be purchased by just about anyone (though some states have imposed age limits to prevent children from using it).
Traumatic experiences can cause ripple effects for years to come. Many people with past trauma go on to develop mental health problems, including substance abuse disorders. While it’s important for providers to address the effects of these disorders, treating the underlying trauma is also vital. What Is Trauma-Informed Care? People with substance and addiction issues seek assistance… Continue reading How Trauma-Informed Care Improves Recovery Outcomes
We all have bad habits we’d like to change, whether we eat too much junk food or spend too much time on our mobile devices. However, letting go of habits that no longer serve you can’t happen instantaneously. The following methods can help you pinpoint bad habits and replace them with healthy lifestyle choices.
People today are a lot more open and honest when talking about their struggles with addiction dependence. You may have heard the phrase “California sober” in the news, online, and even in your own life.
Whether it’s due to social burnout or financial woes, the time directly following the holidays is stressful for many. If you’re in addiction recovery, these stressors can be even harder to deal with and may impact your progress. Here are some tips for navigating this tough period and keeping your sobriety on track. Maintain Healthy Habits It’s easy to slip up on healthy… Continue reading Navigating Post-Holiday Stress: Staying Strong in Your Recovery Journey