Addiction Treatment Services to Meet Your Needs

We offer treatment that addresses a range of substances, including alcohol, opioids, and other drugs. We can also recommend medically assisted treatment, which offers support during detox and helps to reduce cravings.

We’re Committed to You and Your Sobriety

Our philosophy at Duke City Recovery Toolbox Integrated Healthcare is that every person deserves to lead a happy and fulfilling life. We believe that the best way to achieve this goal is by leading a life free from substance abuse and addiction.

Therapy Is Crucial for Addiction Recovery

In addition to our recovery services, we also offer individual and family therapy. Therapy addresses underlying issues that may be contributing to substance abuse and dependence, while also establishing healthy coping mechanisms.

Patient Care That’s Centered on the Individual

Here at Duke City Recovery Toolbox Integrated Healthcare, we understand that our patients have many distinct needs. We consider these needs when developing addiction recovery plans, which offer you the best chance of success.

Recovery Beyond Treatment: How to Rebuild Your Daily Routine After Addiction

Recovery services give you a new lease on life, but the period after treatment ends can be challenging. A dependable daily routine can help you get back on track, and the following strategies will get you started:

Make Time for Exercise

Healthy adults should get at least 150 minutes of moderate exercise on a weekly basis. Even a brisk walk a few times a week can help. You can also aim for 75 minutes of strenuous exercise per week (such as running and jogging) or partake in a combination of both types of activities.

Meal Prep for the Week Ahead

Meal prepping serves two crucial purposes. First, it reduces the need for extensive prep and cooking throughout the busy week. Second, it helps you make healthier food choices. It’s also possible to meal prep on any budget, so virtually anyone can adopt this wholesome habit.

Establish a Solid Sleep Schedule

Sleep is an often overlooked aspect of a wholesome lifestyle. Most people require seven to eight hours of sleep each night for optimal function. To ensure you get good, quality sleep, establish a nightly bed time and stick to it. Also, make sure your bedroom is amenable to sleep (cool, dark, and quiet).

All Journeys Begin With a Single Step: Duke City Recovery Toolbox

Proudly serving residents of Albuquerque for years, Duke City Recovery Toolbox offers addiction recovery services. Our clinic also provides post-treatment assistance with peer support and relapse prevention. Schedule an intake appointment by calling (505) 224-9777 to schedule an intake appointment today.