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Maintaining Your Mental Health During the Winter

Wintry weather, shorter days, and holiday burnout can really do a number on your mental health during the winter season. Many people experience an uptick of depression at this time of the year, but it’s possible to brighten your mood by adopting healthy habits. Here are a few ways that you can enjoy a happier… Continue reading Maintaining Your Mental Health During the Winter

Is Vaping as Bad for You as Smoking?

E-cigarettes are becoming more and more popular these days as people use them as a substitute for traditional cigarettes. While they’re often touted as a healthier alternative, they’re not completely free from potential health risks. Understanding these risks is key to making smart choices about your health and avoiding negative outcomes.

How Peer Support Can Benefit Substance Recovery

From below of group of cheerful multiethnic colleagues smiling while standing together with hands on shoulders during meeting inside room and looking down at camera

Substance abuse is a complex issue, one that requires many different approaches to have the biggest impact. Along with the recovery process, many people also benefit from peer support once treatment is complete.

5 Signs of Functional Alcoholism

Drunk at work. Pouring a glass of vodka. Defocused office desk and keyboard to show compromised vision and brain function. Concept for coping with work stress, pressure at work or alcohol addiction.

The stereotype of the out-of-control alcoholic who can’t get their life together is not always accurate. Functional alcoholics are usually able to hold down jobs and maintain interpersonal relationships while also drinking to excess.

Does Your Spouse Have a Substance Abuse Issue?

Marriages and domestic partnerships can have their own unique challenges, but substance abuse is an issue that’s particularly challenging to deal with. When your spouse abuses a substance, you may feel like your life is completely out of control. You may also feel betrayed by your spouse when they do things to support their addiction,… Continue reading Does Your Spouse Have a Substance Abuse Issue?

What Risk Factors Contribute to Substance Abuse?

Substance abuse impacts all people, regardless of age, background, or location. However, there are certain risk factors that increase the chance that a person will develop a dependency on drugs or alcohol. Understanding the following risk factors can help you develop a sober strategy and potentially anticipate substance abuse issues in loved ones.

How to Support a Loved One in Recovery

Addiction recovery services are an essential aspect of breaking the cycle of drug and alcohol abuse. However, a successful recovery also requires moral support from the friends and family members of the person going through the process. Addiction recovery is challenging for everyone, so here are a few things you can do to properly support… Continue reading How to Support a Loved One in Recovery

Should People with Substance Abuse Disorders Take Opioids for Pain?

Opioids are often used as a treatment for both chronic and acute pain. For people with substance abuse disorders, taking opioids for pain can easily lead to a relapse, especially when these drugs are taken over an extended period of time. Here’s what you must consider if you’re experiencing a pain issue and looking for… Continue reading Should People with Substance Abuse Disorders Take Opioids for Pain?

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