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Tips for Maintaining Long-Term Sobriety

For people who struggle with addiction and substance abuse issues, maintaining sobriety is a lifelong pursuit. While it can be challenging, especially during times of stress and emotional turmoil, it is possible to adhere to your sober living plan. Here are some steps to support you in your sobriety, both now and in the future.… Continue reading Tips for Maintaining Long-Term Sobriety

What Should You Do When You Feel Pressured to Drink Alcohol?

Young female student turning down alcohol in response to peer pressure.

Unlike other substances, alcohol is widely accepted in society. For people struggling with alcohol use disorder, this acceptance can lead to uncomfortable situations and potentially endanger their recovery. Fortunately, there are lots of smart strategies you can utilize to help you avoid pressure and remain on the right track.

What Is an Aftercare Plan and How Can It Benefit Your Recovery?

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Drug and alcohol addiction require the right treatments to help people break the cycle of abuse. Part of this treatment involves creating an aftercare plan, which can keep you on track with your sobriety after the initial first steps. While every person is different, the following components are crucial when it comes to developing and… Continue reading What Is an Aftercare Plan and How Can It Benefit Your Recovery?

Is Vaping as Bad for You as Smoking?

E-cigarettes are becoming more and more popular these days as people use them as a substitute for traditional cigarettes. While they’re often touted as a healthier alternative, they’re not completely free from potential health risks. Understanding these risks is key to making smart choices about your health and avoiding negative outcomes.

How Peer Support Can Benefit Substance Recovery

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Substance abuse is a complex issue, one that requires many different approaches to have the biggest impact. Along with the recovery process, many people also benefit from peer support once treatment is complete.

5 Signs of Functional Alcoholism

Drunk at work. Pouring a glass of vodka. Defocused office desk and keyboard to show compromised vision and brain function. Concept for coping with work stress, pressure at work or alcohol addiction.

The stereotype of the out-of-control alcoholic who can’t get their life together is not always accurate. Functional alcoholics are usually able to hold down jobs and maintain interpersonal relationships while also drinking to excess.

Does Your Spouse Have a Substance Abuse Issue?

Marriages and domestic partnerships can have their own unique challenges, but substance abuse is an issue that’s particularly challenging to deal with. When your spouse abuses a substance, you may feel like your life is completely out of control. You may also feel betrayed by your spouse when they do things to support their addiction,… Continue reading Does Your Spouse Have a Substance Abuse Issue?

What Risk Factors Contribute to Substance Abuse?

Substance abuse impacts all people, regardless of age, background, or location. However, there are certain risk factors that increase the chance that a person will develop a dependency on drugs or alcohol. Understanding the following risk factors can help you develop a sober strategy and potentially anticipate substance abuse issues in loved ones.

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